Creative Mindfulness sessions at MAL Centre

2 reviews

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Creative Mindfulness sessions beginning 18th January at MAL Centre in Leicester

Join me and explore sketch booking through various painting techniques as we fill in a sketchbook with inspirational quotes. An ideal relaxing set of sessions to help learn creative skills  

Each session will be different in the medium explored. At the end of the sessions, you will have a good understanding of how to use different mediums, how to collage, and layer effectively 

✨3rd Wednesday of the month 
✨All materials provided
✨Hot drink included
✨Booking essential


MAL Centre
7 Abbotsford road.


What the price includes:

2 hours of instruction and guidance per session

A blank sketchbook 

5 watercolour brushes in varying sizes

A paint palette

Access to my exclusive art materials

All in a handy plastic wallet 

You will be given your materials upon attending the first session. 
Light refreshments are included upon arrival at the sessions

£20/ 2 hour session

£100 for full course of 5 sessions

Please note that the purpose of the sessions is exploring Art as a form of Mindfulness. The aim is to relax and have fun, whilst exploring new mediums and techniques 

Please note: you have to commit to all the sessions as continuity is key  NO REFUNDS once enrolled




Customer Reviews
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Amrin R.
United Kingdom

A Delightful Experience

We had an amazing time, myself and two of my friends also had the best time. I really needed this space with Rashida and love her work and how supportive she is in her programs regardless of your experiences with a brush. Cannot wait for the next one I look forward to more sessions and supporting her vision in the future...Amrin x

Shazmeen Z.
United Kingdom United Kingdom

Creative mindfulness

Well firstly I was surprised by how much I actually enjoyed myself. It was definitely relaxing and gave me time to just be in the appointment. I learnt a few different techniques with watercolours also.