Creative Mindfulness sessions at MAL Centre
Creative Mindfulness sessions beginning 18th January at MAL Centre in Leicester
Join me and explore sketch booking through various painting techniques as we fill in a sketchbook with inspirational quotes. An ideal relaxing set of sessions to help learn creative skills
Each session will be different in the medium explored. At the end of the sessions, you will have a good understanding of how to use different mediums, how to collage, and layer effectively
✨3rd Wednesday of the month
✨All materials provided
✨Hot drink included
7 Abbotsford road.
What the price includes:
2 hours of instruction and guidance per session
A blank sketchbook
5 watercolour brushes in varying sizes
A paint palette
Access to my exclusive art materials
All in a handy plastic wallet
You will be given your materials upon attending the first session.
Light refreshments are included upon arrival at the sessions
£20/ 2 hour session
£100 for full course of 5 sessions
Please note that the purpose of the sessions is exploring Art as a form of Mindfulness. The aim is to relax and have fun, whilst exploring new mediums and techniques
Please note: you have to commit to all the sessions as continuity is key NO REFUNDS once enrolled
A Delightful Experience
We had an amazing time, myself and two of my friends also had the best time. I really needed this space with Rashida and love her work and how supportive she is in her programs regardless of your experiences with a brush. Cannot wait for the next one I look forward to more sessions and supporting her vision in the future...Amrin x
Well firstly I was surprised by how much I actually enjoyed myself. It was definitely relaxing and gave me time to just be in the appointment. I learnt a few different techniques with watercolours also.